A go-to page just for parents, kids and teens filled with links to important sites/resources I have found useful in my journey as a mother.
They will be updated, reviewed and added to quarterly. I would love to know if you find any of them useful.
ANXIETY AND DEPRESSION
BRAVE – a free online program to help deal with anxiety in older children and adolescents.
BEYOND BLUE – an amazing support network with free counselling services for those faced with depression and anxiety.
YOUTH BEYOND BLUE – support for our youth experiencing difficult times, depression and anxiety.